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Get Rid Of Email Stress

Has checking email become akin to checking the mailbox? Nothing but bills (and stress) and junk mail in the mailbox. Email...nothing but work emergencies and junk mail. Sometimes you just want to ignore it all! But that won't help matters. So what steps can you take to take the stress out of checking email?

1. Delete or file away emails whenever you check  your inbox. In other words, always feel like you're lightening your load and tidying up your inbox.

2. Switch off alerts. Don't be reactionary. If your alerts keep interrupting you, how can you be focused on the task at hand?

3. Improve your own email habits. Find ways to incorporate more purpose and efficiency.

To find out more ways, click here.