Hmmm. Maybe not, but some types of candies are certainly healthier than others. A recent study analyzed thirty-two popular Halloween candies.
As far as calories go, the worst Halloween candy out there is Reese’s Miniatures.
And if you’re counting calories, Hershey’s Take 5 snack size is up there, too.
Which ones are the healthiest? Reese’s Pieces snack size, Nestle Crunch fun size and Kit Kat snack size made the list of the twenty healthiest.
Most healthy? Jelly Belly’s! They are only four calories per bean.
Steer clear of the king size bars and remember moderation is key. When you wake up November 1st, maybe you’ll only be a pound or so heavier. 😉
Click here for the complete list.