Can Singing Alleviate Post-Partum Depression?
If you’re feeling blue after giving birth, singing may help you feel a little better. A new study shows singing and composing new songs for your baby can help you…
LONDON – JULY 18: In this photo illustration a pregnant woman is seen stood at the office work station on July 18, 2005 in London, England. Under plans to revise paid maternity leave, an exteneded period of six to nine months will be offered for maternity leave from 2007. (Photo illustration by Daniel Berehulak/Getty Images)
(Photo illustration by Daniel Berehulak/Getty Images)If you're feeling blue after giving birth, singing may help you feel a little better. A new study shows singing and composing new songs for your baby can help you recuperate mentally.
And women who sang in groups with their babies experienced a 35 per cent faster improvement with their post-partum depression symptoms.
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Roxanne WilderWriter
Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
