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Screen Staring

So many screens and not enough hours in the day to stare at them all! A new study came out to alarm us as to how much time each day…

PALO ALTO, CA – SEPTEMBER 20: The new Apple iPhone 5C is displayed at an Apple Store on September 20, 2013 in Palo Alto, California. Apple launched two new models of iPhone: the iPhone 5S, which is preceded by the iPhone 5, and a cheaper, paired down version, the iPhone 5C. The phones come with a new operating system. (Photo by Justin Sullivan/Getty Images)

So many screens and not enough hours in the day to stare at them all! A new study came out to alarm us as to how much time each day we spend staring at our various screens. If you're between the ages of 18-34, you spend a staggering eleven hours a day looking at a screen. If you sleep for eight hours, that only leaves you with five hours to live your life.

And on the topic of sleep, did you know that people with broadband internet sleep 25 minutes less a night than people who don't have it. For more on the story, click here.

Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.