Have Too Much Fun At That Football Party? Hangover Food We Love
Many of us have experienced having too good of a time at a party, i.e. too many adult beverages, and we need some help to beat the hangover. There are…
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Many of us have experienced having too good of a time at a party, i.e. too many adult beverages, and we need some help to beat the hangover. There are foods we naturally gravitate towards and here's the science behind that:
Salt: We crave salt because we get dehydrated. Sodium is an electrolyte.
Meat & Eggs: They contain amino acids, called cysteines, which help your liver break down toxins in alcohol.
Carbs: Low-glycemic carbs can help regulate your blood sugar.
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Roxanne WilderWriter
Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
