At what age do you think most people believe that they are too old to work out?
In a survey by SWNS, people start to feel too old to work out by the age of 41. And the most common excuse is because they are “too tired“.
As a matter of fact, below are the ten most common excuses people give for not working out.
- Too tired (56%)
- Too much work to do (36%)
- I was already late (30%)
- Bad weather (28%)
- Ate too much (23%
- Stayed late at work (22%)
- Would rather watch TV (15%)
- It was dark outside already (12%)
- Bad traffic (12%)
- Workout partner canceled (11%)
Try using any of these excuses on the 60 year-old guy with the 6-pack who is working out at your neighborhood CrossFit Gym. Doctors across the globe will tell you… get some kind of regular exercise.
After-all, there are people counting on you being here tomorrow. So don’t let them down. 🙂
For the complete SWNS article on this topic you can click HERE.