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Scientists: Eating Chocolate Daily Good For Your Brain

Scientists are again telling us that eating chocolate is good for our brains!

BEVERLY HILLS, CA – JANUARY 10: Lindt chocolates and drinks are displayed at The Weinstein Company and Netflix Golden Globe Party, presented with DeLeon Tequila, Laura Mercier, Lindt Chocolate, Marie Claire and Hearts On Fire at The Beverly Hilton Hotel on January 10, 2016 in Beverly Hills, California. (Photo by Angela Weiss/Getty Images for The Weinstein Company)

Angela Weiss/Getty Images for The Weinstein Company

You don't have to feel guilty anymore for eating chocolate.

Scientists in Italy say the delicious sweet treat is actually good for your brain.

They found that eating chocolate regularly can improve attention, processing speed, working memory and verbal fluency.

However, in order for the process to work you have to eat chocolate over a period of time.