How To Avoid Ingesting Microplastics
You’ve heard of microplastics? The tiny particles that are floating around in the air and in water supplies. So how can you limit your microplastic intake? Here are some tips:…
(Photo by Cate Gillon/Getty Images)
You've heard of microplastics? The tiny particles that are floating around in the air and in water supplies.
So how can you limit your microplastic intake? Here are some tips:
1. Avoid bottled water. Studies show tap water has less plastics than bottled.
2. Don't microwave food that is in a plastic container.
3. Eat fresh food. Food that is pre-prepared and cased in plastic likely has more microplastics.
4. Dust frequently.
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Roxanne WilderWriter
Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
