MJ Morning Show

Weekdays 6:00AM - 10:00AM

There’s a pretty cool trend that’s been sweeping the United States for the past few years, and it has been very noticeable right here in Tampa Bay. I’m talking specifically about the growing popularity of eating healthy, and the growth of restaurants not only serving, but specializing in fresh, healthy meal choices in Tampa Bay. It seems like it has really exploded since the end of the Covid lockdown days, when restaurants, like so many other businesses, had to reimagine and reinvent themselves to keep up with new preferences.

Tampa has really hopped on the healthy lifestyle options. Between multiple Sprouts Farmers Market stores opening around Tampa Bay, lots of healthy restaurant options have opened too! We looked at the top 10 options on Yelp, and added a few of our own favorites. There are some really good grab and go options like Freshii and Grain & Berry. But there are also some other great restaurants where you can sit down and have a healthy meal.

The healthy food market grew by 6% last year alone, and over the past 6 years, more than two-thirds of Americans have adjusted their diets to include healthier options. As for me and my family, we have always tried to follow a fresh, healthy, low fat, low carb diet – except on the occasions when we splurge! Fish, fresh veggies and all types of lettuces have always been staples in the MJ kitchen. For Michelle and me, it’s not a fad and it’s nothing new. So, as is the case with millions of other healthy eaters, it only makes sense that we would look for healthier choices when we eat out.

If you’re looking for healthy menu restaurants, here are a few of the best in Tampa Bay

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