7 Healthy Restaurants Options In The Tampa Bay Area

There’s a pretty cool trend that's been sweeping the United States for the past few years, and it has been very noticeable right here in Tampa Bay. I’m talking specifically about the growing popularity of eating healthy, and the growth of restaurants not only serving, but specializing in fresh, healthy meal choices in Tampa Bay. It seems like it has really exploded since the end of the Covid lockdown days, when restaurants, like so many other businesses, had to reimagine and reinvent themselves to keep up with new preferences.

Tampa has really hopped on the healthy lifestyle options. Between multiple Sprouts Farmers Market stores opening around Tampa Bay, lots of healthy restaurant options have opened too! We looked at the top 10 options on Yelp, and added a few of our own favorites. There are some really good grab and go options like Freshii and Grain & Berry. But there are also some other great restaurants where you can sit down and have a healthy meal.

The healthy food market grew by 6% last year alone, and over the past 6 years, more than two-thirds of Americans have adjusted their diets to include healthier options. As for me and my family, we have always tried to follow a fresh, healthy, low fat, low carb diet – except on the occasions when we splurge! Fish, fresh veggies and all types of lettuces have always been staples in the MJ kitchen. For Michelle and me, it’s not a fad and it’s nothing new. So, as is the case with millions of other healthy eaters, it only makes sense that we would look for healthier choices when we eat out.

Create your own bowl, or enjoy a chef-crafted creation at this South Tampa spot that's become one of my favorites. Learn more here

One of Tampa's newest additions. Crisp & Green offers a chef-crafted & scratch-made menu that looks as good as it tastes! Located at 1055 E Cumberland Ave, Tampa, FL 33602

Just one more reason to visit the bustling Water Street District.  Farm-fresh and locally sourced delicacies.  Check it out here

Several locations to choose from. Everything on their menu is farm fresh, tasty and nourishing. Learn more about their new American menu here

In St. Pete, if grains and fresh juices are your thing, Fresh Factory is your spot. Check it out here

With locations from Wesley Chapel to Clearwater, these seasonal, locally sourced concoctions will have you forgetting how healthy they are because they taste so good.  See what we're talking about right here

First Watch is has so many healthy and fresh options on their menu and is the perfect place for breakfast or lunch! With multiple locations around Tampa Bay, there's many opportunities to try their creations.