Cheers To A Long Life
LONDON, ENGLAND - APRIL 20: A judge tastes a wine during the 'International Wine Challenge' event at the Barbican centre on April 20, 2010 in London, England. Judges will taste from over 10,000 bottles of wine from across the globe, with wines in each category winning either Gold, Silver or Bronze in the biggest and most important event of its kind in the world. (Photo by Dan Kitwood/Getty Images)
If you want to live into your nineties, a recent study shows the secret to longevity may come from a couple of adult beverages.
A University of California neurologist, Claudia Kawas, studied 1,700 nonagenarians to explore their daily habits. She found those who drank about two glasses of beer or wine a day were 18% less likely to experience early death. Participants who exercised 15 to 45 minutes a day only cut the same risk by 11%.
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Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
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