Roxanne Wilder

Sitting Is The New Smoking?

More scientific evidence indicates sitting really can be detrimental to your health. Now let's not exaggerate. We know smoking is much worse for you than sitting. But what can sitting on your behind all day do for your health? A study looked at nearly 8,000 people aged 45 and older and them wear activity monitors…

Stop Wasting Your Time in 2019

What slows you down the most or takes you off task? Want a look at the top activities that may be a hindrance to you accomplishing your true goals? These are the top ways Americans waste time. Scrolling on social media. Are you scrolling and finding inspiration to go follow your own dreams or just…

Tampa Bay's Best Dr. Martin Luther King Jr. Festival

The Improvement League of Plant City proudly presents 33rd Annual Plant City Dr. Martin Luther King Jr. Cultural Arts Festival. This festival has so much to offer for kids and families to celebrate the amazing life and impact of Dr. Martin Luther King Jr. There's a Street Fest that will be held at the new…

You Need These Five Career Skills To Thrive In 2019

Maybe your New Year’s resolutions involve improving your job performance. According to LinkedIn, these five skills are going to be critical for employees in 2019. Creativity. You know what yields creativity? Open space. Step away from your phone. Don’t google it. Imagine it. Maybe try some meditation to tap into your internal source. Persuasion. We…