Adele’s New Diet
Madame Tussauds unveil waxwork figure of Adele at Madame Tussauds on July 3, 2013 in London, England. (Photo by Ben A. Pruchnie/Getty Images)
If you watched SNL this weekend, you may be asking yourself, “How did Adele lose all this weight?”
She looks amazing. Well, the diet she’s giving credit to is called the “Sirtfood Diet.”
Here’s what it involves:
You can eat plant food, including things like buckwheat, kale, etc. Why? Because these foods are sirtuin activators, which suppress appetite and activate human genes that help you get skinny.
Sirtuin activators also help regulate inflammation and reverse the aging process.
Here is the great news:
The diet allows dieters to eat dark chocolate and drink red wine. Woo hoo! Sounds like my kinda diet.
For more on this story, click here.
Some of Tampa’s most incredible hurricane photos…
Remember when the water along Bayshore Boulevard disappeared?
Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
Get The Q Factor Newsletter Delivered To Your Inbox
Stay up to date on the latest from your favorite artists, Tampa/St. Pete happenings, exclusive contests, games, and more.
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.