Vacations Are Good For Your Mental And Physical Health
Don’t let those stored up vacation days go to waste! It could be the difference between life or death. Researchers from the University of Helsinki conducted a 40 year study…
Don't let those stored up vacation days go to waste! It could be the difference between life or death. Researchers from the University of Helsinki conducted a 40 year study with 1,200 participants and found that taking three weeks of vacation can help you live longer. Men who used three weeks or less of their vacation had a 37% greater chance of dying earlier than those who took more. Even if the men were healthy, exercised and ate healthy! When was the last time you went on vacation? Where did you do? What is your dream vacation?
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Roxanne WilderWriter
Roxanne is a co-host on the MJ Morning Show and host of Middays on Q105 in Tampa Bay. She also hosts segments on The Current, which features local feel-good stories and health and wellness segments, and airs on five of the six Tampa-based Beasley Media Group stations. Roxanne has conducted hundreds of interviews, from athletes to Oscar winners, including Matt Damon, Christian Bale, and Chadwick Boseman. She also specializes in media training, having worked with clients in the NFL, NBA and WWE for television, in print, and online. Roxanne is a published author and will be releasing a thriller novel in 2024. Her favorite thing in the world is being with her two daughters and husband. As a content creator for Q105, Roxanne writes about family activities in the Tampa Bay area, as well as reviews for local restaurants and travel.
